Do you need tough love? | Ep22
Description
Grace without grit won’t get you far...
Grit without grace won’t get you far...
Giving yourself grace means treating yourself with kindness, compassion, and understanding, during difficult times or after making mistakes, rather than demanding perfection or punishing yourself
Having grit is a combination of passion and perseverance when things suck and setbacks happen
It's a trait of mental toughness and courage that involves maintaining sustained effort, rather than focusing on immediate rewards.
Grace is the kindness
Grit is the follow through
You should have both for long-term change
The next momentum kickstart opens January 2026
If you want to work with me for one to one personalised Coaching follow this link: Coaching Application


















